Sometimes we can get so caught up in caring for everyone else, that we forget to care for ourselves. But what we need to remember is that when we care for ourselves first, we can then take better care of our loved ones. You’re worth it, and so are they. For about 10 years now, […]
If you’re someone who is concerned with what you put in your body, you should also be paying attention to what you put on your body. I’ve overhauled my beauty routine, and outlined all of the products I use in one blog. Junk-free makeup, shampoo, conditioner, face wash, toothpaste, deodorant and soap. All made with […]
Sometimes you need cheesy bread. It’s a great snack or side dish to have on, say, a Sunday football afternoon with a fruit and veggie platter and other various finger foods. This flatbread is full of flavor, it’s creamy and gooey, and it has a crispy outer edge that just screams “comfort food.” Plus, it’s […]
5 Things You Should Be Doing Now To Lay The Groundwork For Your Future Health Did you know that what you do now, today, in this moment, has an impact on your future health? It can be a positive impact, or a negative one. Wouldn’t you rather it be positive? We’ve put together a list […]
Is your New Year resolution to get healthy, but you don’t want to give up life’s guilty pleasures? Try this healthier version of a cinnamon roll! Gluten-free and filled with whole grains, these rolls are made with brown rice and oat flours, and then topped with an orange honey glaze. These guilt-free cinnamon rolls will […]
This seasonal favorite has been given a healthier upgrade by using honey instead of white sugar. Filled with chocolate and peppermint goodness in addition to the traditional tang of a vanilla cheesecake, this dessert is a great addition to your holiday parties. Peppermint bark and cheesecake. If that doesn’t sound like a winning holiday combination, […]
This bacon and leek rice is the perfect grown-up stunner that can serve as an entree or side dish. With a decadent white wine and butter sauce, plus veggies and brown rice, this comforting bowl of goodness can be easily cooked up with relatively minimal hands-on cook time, and is a good blend of healthier […]
Are you in need of a last minute, quick and easy crowd-pleaser to bring to your 4th of July cookout? This Stars and Stripes Sangria is an Independence Day treat! With wine, champagne and frozen fruit, this sweet and bubbly sipper is super easy to throw together just in time to get out the door. […]
If you’re guilty of standing at the fridge with a spoonful of cookie dough in your hand, this recipe is for you. Gluten-free, Paleo, Nut-Free edible cookie dough for two. Quick and easy for a late-night dessert treat to satisfy your sweet tooth, without having to deal with the processed nonsense! If your college days […]
